Ruba Antwerpen

Meal Deals

Single menu

1 regular bowl and 1 drink.

€ 15,00

Combo menu

2 regular bowls and 2 drinks.

€ 29,00

Warm bowls

Our classic warm bowls in eco-friendly packaging.

Sweet rustic chicken

Roasted chicken, white Persian rice, shaved parmesan, cherry tomatoes, carrots, apple, red onion, sweet chili mayo, topped with chili flakes, croutons and roasted peanuts. Regular: 402 cal. - 17 fats - 36 carbs - 28 protein. Large: 522 cal. - 22 fats - 47 carbs - 36.2 protein.

€ 12,95

Salmon avocado

Roasted steelhead salmon, organic brown rice, avocado, red cabbage, red onion, cucumber, carrots, yoghurt mayo, fresh lemon squeeze, topped with sesame seeds and dried onions. Regular: 396 cal - 14 fats - 55 carbs - 21 protein. Large: 515 cal. - 18 fats - 72 carbs - 27 protein.

€ 14,95

Chicken beans

Roasted chicken, organic brown rice, roasted potatoes, red onion, kidney beans, corn, red cabbage, honey mustard, topped with jalapenos. Regular: 437 cal. - 9.2 fats. - 64 carbs. - 25.8 protein. Large: 568 cal. - 12 fats - 84 carbs - 33.5 protein.

€ 12,95

Garlic steak

Roasted steak, white Persian rice, roasted broccoli, roasted potatoes, red onion, corn, cucumber, beetroot, garlic mayo, topped with jalapenos. Regular: 367 cal. - 9.1 fats - 55 carbs - 29 protein. Large: 477 cal. - 11.8 fats - 71.3 carbs - 38 protein.

€ 13,95

Tuna mahi

Skipjack tuna, white Persian rice, egg, cucumber, red onion, cherry tomatoes, corn, yoghurt mayo, topped with walnuts and linseeds. Regular: 352 cal. - 15.8 fats - 53 carbs - 35.6 protein. Large: 457 cal. - 20.5 fats - 69 carbs - 46 protein.

€ 12,95

Sabzi greens

Double avocado, organic brown rice, broccoli, egg, carrots, cherry tomatoes, chickpeas, honey mustard, topped with cashew nuts and pumpkin seeds. Regular: 446 cal. - 20.4 fats - 56.5 carbs - 15.8 protein. Large: 580 cal. - 26.5 fats - 73.5 carbs - 20.6 protein.

€ 12,95

Crispy tofu

Tofu of choice, organic brown rice, roasted potatoes, carrots, red onion, cucumber, chickpeas, sweet chilli mayo, topped with croutons and sesame seeds. Regular: 376 cal. - 8.2 fats - 69.7 carbs - 14.3 protein. Large: 489 cal. - 10.6 fats - 90.6 carbs - 18.6 protein.

€ 12,95

Spicy Lamb (New)

Lamb meatballs, white Persian rice, roasted broccoli, cucumber, cherry tomatoes, red onion, corn, garlic and spicy dressing, topped with chili flakes & sesame seeds. Macros in gram: Macros regular: 588 Cal - 25 fat - 47 carbs - 25 protein Macros large: 735 Cal - 32 fat, 58 carbs, 31 protein

€ 12,95

Salad bowls

Our classic salads in eco-friendly packaging.

Olive Garden

Seasonal salad, green olives, hummus, carrots, apple, roasted chickpeas, cherry tomatoes, fresh lemon squeeze, spicy dressing topped with pumpkin seeds & croutons.

€ 12,95

Caesars garden

Roasted chicken, seasonal salad, shaved parmesan, corn, cherry tomatoes, red cabbage, carrot, yoghurt mayo, balsamic vinaigrette, topped with linseeds & croutons. Regular: 331 cal. - 16.8 fats - 20 carbs - 28 protein. Large: 430 cal. - 21.8 fats - 26 carbs - 36.4 protein.

€ 12,95

Salad o steak

Roasted steak, seasonal salad, feta cheese, corn, apple, cherry tomatoes, red cabbage, sweet chili mayo, topped with chili flakes and sunflower seeds. Regular: 316 cal. - 15.8 fats - 17 carbs - 29.3 protein. Large: 411 cal. - 20.5 fats - 22 carbs - 38 protein.

€ 13,95

Chicken burrata

Roasted chicken, seasonal salad, burrata, peach (seasonal), apple, cherry tomatoes, balsamic vinaigrette, topped with red onions, almond flakes & croutons. Regular: 488 cal. - 35 fats - 20.3 carbs - 39.6 protein. Large: 634 cal. - 45.3 fats - 26.4 carbs - 51.5 protein.

€ 15,95

Honey harvest

Tofu of choice, seasonal salad, roasted potatoes, kidney beans, apple, lentils, chickpeas, honey mustard, topped with linseeds and roasted cashew nuts. Regular: 317 cal. - 7.5 fats - 42.4 carbs - 22.5 protein. Large: 412 cal. - 9.7 fats - 55.1 carbs - 29.2 protein.

€ 12,95

Custom bowls

Choose between all of our bases, dressings, ingredients, premiums, proteins & supplements to create your own custom bowl.

Custom Bowl (regular)

€ 12,95

Custom Bowl (large)

€ 15,95

Toasts

An all new addition to our menu. Ruba toast with 4 different toasts that are nutrition and flavour-packed.

Eastern steak

Toasted whole wheat bread with a hummus spread, topped with roasted steak, cherry tomatoes, red onions and chili flakes. Served with a side salad and a slice of lemon.

€ 9,95

Buffalo chicken

Toasted whole wheat bread with a hummus spread, barbecue sauce, topped with a roasted chicken, corn, red onion and jalapeños. Served with a side salad.

€ 8,95

Avocado 'n egg

Toasted whole wheat bread with an avocado spread, topped with a boiled egg, cherry tomatoes, red onion and walnuts. Served with a side salad and a slice of lemon.

€ 8,95

Avo-tuna

Toasted whole wheat bread with an avocado spread, topped with skipjack tuna, cherry tomatoes, red onion, cucumber and walnuts. Served with a side salad and a slice of lemon.

€ 8,95

Protein snacks

Crunchy Peas - Smoked Paprika

124g kcal per portion, source of protein, high in fibres.

€ 3,90

Crunchy Corn - Sweet Chili

134 kcal per portion, high in fibres, vegan.

€ 3,90

Protein Flapjack - Chocolate Peanut

7g plant protein, only 1g saturated fat, vegan, gluten-free.

€ 3,90

Protein Flapjack - Raspberry

7g plant protein, only 1g saturated fat, vegan, gluten-free.

€ 3,50

Sides

Shiraz salad

Our all new Shiraz Side salad. Inspired from the traditional Persian Shiraz Salad itself. Cucumbers, cherry tomatoes, red onions, olive oil, fresh lemon squeeze and topped with dried mint.

€ 4,95