Roasted chicken, seasonal salad, burrata, peach (seasonal), apple, cherry tomatoes, balsamic vinaigrette, topped with red onions, almond flakes & croutons. Macros in gram: Regular: 564 Cal - 35 fats - 21 carbs - 52 protein. Large: 705 Cal - 46 fats - 27 carbs - 68 protein.
€ 18,95
incl. deposit (€ 0,00)
Protein snacks
Crunchy Peas - Smoked Paprika
124 kcal per portion, source of protein, high in fibre.
€ 3,90
incl. deposit (€ 0,00)
The Nutty Farmer - Dark Chocolate & Orange
Slow roasted cashews with Dark Chocolate, Chili & Orange.
€ 4,90
incl. deposit (€ 0,00)
Crunchy Corn - Sweet Chili
134 kcal per portion, high in fibre, vegan.
€ 3,90
incl. deposit (€ 0,00)
The Nutty Farmer - Salted Caramel
Slow Roasted Cashews with Milk Chocolate & Salted Caramel - deliciously coated in Belgian fair-trade chocolate with a hint of salted caramel.
€ 4,90
incl. deposit (€ 0,00)
Sides
Pocket bread
Ruba's Pocket Bread is a soft, fluffy, golden-brown flatbread, perfect for dipping or stuffing. 88 Cal - 0.6g fat - 17g carbs - 3g protein. Picture shows 3 portions. One pocket bread is one portion.
€ 0,95
incl. deposit (€ 0,00)
Organic brown rice
Gluten-free organic brown rice.
€ 4,00
incl. deposit (€ 0,00)
Protein & hummus dip
The Protein + Hummus Dip features creamy hummus topped with your protein of choice, red onion, cucumber, cherry tomatoes, chili flakes, a drizzle of extra virgin olive oil and a side of garlic dressing with pocket bread.
€ 10,95
incl. deposit (€ 0,00)
White persian rice
Gluten-free white rice made the traditional Persian way.
€ 4,00
incl. deposit (€ 0,00)
Kids menu
Kids menu
This kids' menu from Ruba allows you to customize a meal by choosing one base, one dressing, one protein, and three ingredients.
€ 9,95
incl. deposit (€ 0,00)
Cold drinks
UPFRONT Lemon Mint - 16g Protein
50cl · Refreshing lemonade with 16g of protein: perfect for on the go or after a workout.
€ 3,90
incl. deposit (€ 0,00)
SPA Intense
50cl · A slightly sparkling, natural mineral water.
€ 2,70
incl. deposit (€ 0,00)
FANTA ZERO ORANGE Lemonade SLEEKCAN 330 ML
Boisson rafraîchissante avec jus d'orange, avec édulcorants.
€ 2,90
incl. deposit (€ 0,00), € 8,79/l, 0,33l
VITHIT Lean & Green
50cl · Water + Juice + Tea + Vitamins.
€ 4,20
incl. deposit (€ 0,00)
VITHIT Reboot
€ 4,20
incl. deposit (€ 0,00)
SPA Strawberry Watermelon 50cl
A fruity mix of strawberry and watermelon, infused in natural mineral water.
€ 2,90
incl. deposit (€ 0,00)
Punchy Blueberry
33cl · Every day hydration. Electrolytes · Minerals · Vitamin C + D
€ 3,40
incl. deposit (€ 0,00)
Fuze Tea Sparkling Black Tea Lemon Iced Tea 330 ml
Boisson rafraîchissante aux extraits de thé et aromatisée citron avec sucre et édulcorant.
€ 3,00
incl. deposit (€ 0,00), € 9,09/l, 0,33l
UPFRONT Pomegranate - 16g Protein
50cl · Refreshing lemonade with 16g of protein: perfect for on the go or after a workout.
€ 3,90
incl. deposit (€ 0,00)
VITHIT Hydrater
50cl · Lime + Guava.
€ 4,20
incl. deposit (€ 0,00)
Minute Maid Sinaasappel 330 ml
JUS D'ORANGE à base de concentré
€ 2,70
incl. deposit (€ 0,00), € 8,18/l, 0,33l
Fuze Tea Black Tea Peach Hibiscus Blik Iced Tea 330 ml
Boisson rafraîchissante à l'infusion de thé noir concentrée, avec jus de pêche, saveur thé et hibiscus, avec sucre et édulcorant.
€ 3,00
incl. deposit (€ 0,00), € 9,09/l, 0,33l
Punchy Mango
33cl · Every day hydration. Electrolytes · Minerals · Vitamin C + D
€ 3,40
incl. deposit (€ 0,00)
SPA Lemon Cactus 50cl
A refreshing blend of lemon and cactus, naturally flavored mineral water.
€ 2,90
incl. deposit (€ 0,00)
SPA Reine
50cl · Belgian natural mineral water.
€ 2,70
incl. deposit (€ 0,00)
SPRITE Lemonade SLEEKCAN 330 ML
Boisson rafraîchissante aux arômes naturels de citron-citron vert, avec sucre et édulcorant.
€ 2,90
incl. deposit (€ 0,00), € 8,79/l, 0,33l
Minute Maid Appel 330 ml
Jus de pomme à base de concentré.
€ 2,70
incl. deposit (€ 0,00), € 8,18/l, 0,33l
Coca-Cola Zero Sugar Coke Soft drink 330 ml
Boisson rafraîchissante aux extraits végétaux, avec édulcorants.
