Choose between all of our bases, dressings, ingredients, premiums, proteins & supplements to create your own custom bowl.
€ 15,95
Custom bowl (large)
Choose between all of our bases, dressings, ingredients, premiums, proteins & supplements to create your own custom bowl.
€ 18,95
Warm bowls
Sweet rustic chicken
Roasted chicken, white persian rice & seasonal salad mix, shaved parmesan, cherry tomatoes, carrots, apple, red onion, sweet chili dressing, topped with chili flakes, croutons & roasted peanuts. Macros in gram: Regular: 494 Cal - 14 fats - 43 carbs - 43 Protein. Large: 617 Cal - 18 fats - 56 carbs - 46 Protein.
€ 15,95
Chicken beans
Roasted chicken, organic brown rice, roasted potatoes, red onion, kidney beans, corn, red cabbage, honey mustard, topped with jalapeños. Macros in gram: Regular: 600 Cal. - 10 fats - 78 carbs - 43g Protein. Large: 750 Cal. - 13 fats - 100 carbs - 56 protein.
€ 15,95
Garlic steak
Irish steak, white persian rice, roasted potatoes, corn, red onion, cucumber, beetroot, garlic dressing, topped with jalapenos. Macros in gram: Regular: 526 Cal - 12 fats - 72 carbs - 33 Protein. Large: 657 Cal - 15 fats - 94 carbs - 43 Protein.
€ 16,95
Tuna mahi
Skipjack Tuna, white Persian rice, roasted broccoli, red onion, boiled egg, cucumber, red cabbage, garlic dressing & fresh lemon squeeze, topped with dried onions & chili flakes. Macros in gram: Regular: 512 Cal - 12 fat - 46 carbs - 36 protein. Large: 640 Cal - 15 fat - 59 carbs, 47 protein.
€ 15,95
Sabzi greens
Double avocado, organic brown rice, roasted broccoli, egg, carrots, cherry tomatoes, chickpeas, honey mustard, topped with cashew nuts & pumpkin seeds. Macros in gram: Regular: 517 Cal - 18 fats - 62 carbs - 19 protein. Large: 646 Cal - 25 fats - 81 carbs - 24 protein.
€ 15,95
Crispy tofu bowl
Tofu of choice (plain tofu or roasted teriyaki tofu), organic brown rice, roasted potatoes, carrots, red onion, cucumber, chickpeas, sweet chilli dressing, topped with croutons & sesame seeds. Macros in gram: Regular: 531 Cal - 15 fats - 70 carbs - 26 protein. Large: 663 Cal - 20 fats - 91 carbs - 34 protein.
€ 15,95
Spicy lamb
Lamb meatballs, white Persian rice, roasted broccoli, cucumber, cherry tomatoes, red onion, corn, garlic and spicy dressing, topped with chili flakes & sesame seeds. Macros in gram: Macros regular: 616 Cal - 25 fat - 65 carbs - 27 protein. Macros large: 770 Cal - 31 fat, 82 carbs, 31 protein.
€ 16,95
Salad bowls
Caesars garden
Roasted chicken, seasonal salad, shaved parmesan, corn, cherry tomatoes, carrot, red cabbage, yogurt mayo & balsamic vinaigrette, topped with linseeds & croutons. Macros in gram: Regular: 417 Cal - 19 fats - 22 carbs - 42 protein. Large: 521 Cal - 24 fats - 28 carbs - 55 protein.
€ 15,95
Salad o steak
Roasted steak, seasonal salad, shaved parmesan, cherry tomatoes, red onion, cucumber, corn, garlic dressing, balsamic vinaigrette, topped with chili flakes & croutons. Macros in gram: Regular: 338 Cal - 22 fats - 19 carbs - 34 protein. Large: 422 Cal - 25 fats - 27 carbs - 45 protein.
€ 15,95
Chicken burrata
Roasted chicken, seasonal salad, burrata, peach (seasonal), apple, cherry tomatoes, balsamic vinaigrette, topped with red onions, almond flakes & croutons. Macros in gram: Regular: 564 Cal - 35 fats - 21 carbs - 52 protein. Large: 705 Cal - 46 fats - 27 carbs - 68 protein.
€ 18,95
Honey harvest
Tofu of choice, seasonal salad, roasted potatoes, chickpeas, lentils, apple, kidney beans, honey mustard, topped with linseeds & cashew nuts. Macros in gram: Regular: 397 Cal - 15 fats - 41 carbs - 31 protein. Large: 496 Cal - 19 fats - 54 carbs - 40 protein.
€ 15,95
Protein snacks
Crunchy Peas - Smoked Paprika
124 kcal per portion, source of protein, high in fibre.
€ 3,90
Crunchy Corn - Sweet Chili
134 kcal per portion, high in fibre, vegan.
€ 3,90
The Nutty Farmer - Salted Caramel
Slow Roasted Cashews with Milk Chocolate & Salted Caramel - deliciously coated in Belgian fair-trade chocolate with a hint of salted caramel.
€ 4,90
Sides
Shiraz salad
Inspired from a traditional Persian Shiraz Salad! Cucumbers, cherry tomatoes, red onions, olive oil, fresh lemon squeeze and topped with dried mint.
€ 4,95
Pocket bread
Ruba's Pocket Bread is a soft, fluffy, golden-brown flatbread, perfect for dipping or stuffing. 88 Cal - 0.6g fat - 17g carbs - 3g protein. Picture shows 3 portions. One pocket bread is one portion.
€ 0,95
White persian rice
Gluten-free white rice made the traditional Persian way.
€ 4,00
Organic brown rice
Gluten-free organic brown rice.
€ 4,00
Kids menu
Kids menu
This kids' menu from Ruba allows you to customize a meal by choosing one base, one dressing, one protein, and three ingredients.
€ 9,95
Cold drinks
SPA Reine
50cl · Belgian natural mineral water.
€ 2,70
SPA Intense
50cl · A slightly sparkling, natural mineral water.
€ 2,70
Coca-Cola Zero 33cl
33cl · The iconic Coca-Cola, 100% sugar-free.
€ 2,90
Fuze Tea Sparkling Lemon Black Tea
33cl · Fuze tea Sparkling Lemon is made from fresh tea leaves and flavored with a natural lemon flavour.
€ 3,00
Fuze Tea Peach-Hibiscus
33cl · Fuze tea Peach Hibiscus is made from fresh tea leaves and flavored with a natural peach flavor and hibiscus.
€ 3,00
Punchy Mango
33cl · Every day hydration. Electrolytes · Minerals · Vitamin C + D
€ 3,40
Punchy Blueberry
33cl · Every day hydration. Electrolytes · Minerals · Vitamin C + D
€ 3,40
VITHIT Immunitea
50cl · Dragonfruit + Yuzu | 35 Cal.
€ 4,20
VITHIT Reboot
50cl · Mandarin + Orange | 35 Cal.
€ 4,20
VITHIT Boost
50cl · Berry | 10 Cal.
€ 4,20
Minute Maid Apple Juice
20cl · Minute Maid 100% Apple Juice - refreshing and naturally sweet.
€ 2,70
Minute Maid Orange Juice
20cl · Minute Maid 100% Orange Juice - zesty and nutritious.
€ 2,70
SPA Lemon Cactus 50cl
A refreshing blend of lemon and cactus, naturally flavored mineral water.
€ 2,90
SPA Strawberry Watermelon 50cl
A fruity mix of strawberry and watermelon, infused in natural mineral water.
€ 2,90
Sprite 33cl
Calorie-free lemon-lime soda.
€ 2,90
Fanta Zero 33cl
Sugar-free orange soda with vibrant taste.
€ 2,90
UPFRONT Lemon Mint - 16g Protein
50cl · Refreshing lemonade with 16g of protein: perfect for on the go or after a workout.
€ 3,90
UPFRONT Pomegranate - 16g Protein
50cl · Refreshing lemonade with 16g of protein: perfect for on the go or after a workout.